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Primordial Breathing

Is one of the practices of Prime Do (As well one of the Primordial Arts).

Practitioners will apply a sequence (algorithm)  concentration, focus, attention, meditation and self-awareness techniques combined with conscious breathing.

Primordial Breathing algorithms benefits focus on self-regeneration, capacity of creation and transformation or purification. As a preventive health practice helps the body to be detoxified, self-aware. A very effective technique for stress, trauma and emotional release. Enhancement of the ability of stress management and self-management.