Matrix-Q Brain GYM

Is one of the practices of Prime Do (As well one of the Primordial Arts).

Practitioners will apply a sequence (algorithm) instructions: movements, concentration, focus, attention, meditation and self-awareness (body, emotions, mind) techniques combined with conscious breathing.

Matrix-Q Brain GYM algorithms benefits focus on enhancement of Matrix-Q Intelligence, the ability to approach issues by solving them from several perspectives simultaneously. (holistic, systemic, synergetic, nature inspired intelligence)